CHIA + VANILLA CHIA COCONUT BITES vs SEA SALT MULTIGRAIN PITA CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHIA + VANILLA CHIA COCONUT BITES: 4
vs
SEA SALT MULTIGRAIN PITA CHIPS: 4
(3 ties)
Overview
| Nutrient | CHIA + VANILLA CHIA COCONUT BITES | SEA SALT MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 633 cal | 429 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 43.3 g | 67.9 g | |
| Fat | 46.7 g | 14.3 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA + VANILLA CHIA COCONUT BITES | SEA SALT MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIA + VANILLA CHIA COCONUT BITES | SEA SALT MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 5.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 536 MG |