CHIA SEEDS & QUINOA PITA CHIPS vs TERIYAKI TASTY SNACK STICK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHIA SEEDS & QUINOA PITA CHIPS: 4
vs
TERIYAKI TASTY SNACK STICK: 4
(2 ties)
Overview
| Nutrient | CHIA SEEDS & QUINOA PITA CHIPS | TERIYAKI TASTY SNACK STICK | Winner |
|---|---|---|---|
| Calories | 464 cal | 381 cal | |
| Protein | 10.7 g | 23.8 g | |
| Carbs | 64.3 g | 11.9 g | |
| Fat | 21.4 g | 23.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA SEEDS & QUINOA PITA CHIPS | TERIYAKI TASTY SNACK STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIA SEEDS & QUINOA PITA CHIPS | TERIYAKI TASTY SNACK STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 964 MG | 1,714 MG |