CHIA SEED DRINK vs CHOCOLATE DRINK
Nutrition comparison per 100 g serving
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CHOCOLATE DRINK wins in 8 out of 14 nutrient categories
CHIA SEED DRINK: 3
vs
CHOCOLATE DRINK: 8
(3 ties)
Overview
| Nutrient | CHIA SEED DRINK | CHOCOLATE DRINK | Winner |
|---|---|---|---|
| Calories | 45 cal | 52 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 10.3 g | 11.5 g | |
| Fat | 12.1 g | 0.5 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA SEED DRINK | CHOCOLATE DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIA SEED DRINK | CHOCOLATE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 130 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 78 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 10 MG | 78 MG |