CHIA SEED DRINK vs APPLE CIDER
Nutrition comparison per 100 g serving
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CHIA SEED DRINK wins in 4 out of 11 nutrient categories
CHIA SEED DRINK: 4
vs
APPLE CIDER: 2
(5 ties)
Overview
| Nutrient | CHIA SEED DRINK | APPLE CIDER | Winner |
|---|---|---|---|
| Calories | 45 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.3 g | 12.1 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA SEED DRINK | APPLE CIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIA SEED DRINK | APPLE CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 10 MG | 10 MG | Tie |