CHIA & QUINOA ORGANIC CRACKERS vs BUTTER CREAM CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER CREAM CRACKERS wins in 5 out of 11 nutrient categories
CHIA & QUINOA ORGANIC CRACKERS: 4
vs
BUTTER CREAM CRACKERS: 5
(2 ties)
Overview
| Nutrient | CHIA & QUINOA ORGANIC CRACKERS | BUTTER CREAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 480 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 64.3 g | 72 g | |
| Fat | 21.4 g | 18 g | |
| Fiber | 7.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA & QUINOA ORGANIC CRACKERS | BUTTER CREAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIA & QUINOA ORGANIC CRACKERS | BUTTER CREAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.4 MG | 5.0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 420 MG |