CHIA POD vs ORGANIC BABY CARROTS
Nutrition comparison per 100 g serving
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CHIA POD wins in 9 out of 13 nutrient categories
CHIA POD: 9
vs
ORGANIC BABY CARROTS: 3
(1 ties)
Overview
| Nutrient | CHIA POD | ORGANIC BABY CARROTS | Winner |
|---|---|---|---|
| Calories | 94 cal | 41 cal | |
| Protein | 1.8 g | 1.2 g | |
| Carbs | 8.2 g | 9.4 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 4.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA POD | ORGANIC BABY CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 7.1 MG |
Minerals
| Mineral | CHIA POD | ORGANIC BABY CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Magnesium, Mg | 35 MG | 0 MG | |
| Phosphorus, P | 59 MG | 0 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 3 MG | 76 MG |