CHIA BLACKBERRY FRUIT SPREAD WITH AGAVE NECTAR vs ALOHA GOURMET PRODUCTS
Nutrition comparison per 100 g serving
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CHIA BLACKBERRY FRUIT SPREAD WITH AGAVE NECTAR wins in 4 out of 10 nutrient categories
CHIA BLACKBERRY FRUIT SPREAD WITH AGAVE NECTAR: 4
vs
ALOHA GOURMET PRODUCTS: 3
(3 ties)
Overview
| Nutrient | CHIA BLACKBERRY FRUIT SPREAD WITH AGAVE NECTAR | ALOHA GOURMET PRODUCTS | Winner |
|---|---|---|---|
| Calories | 167 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.9 g | 78.6 g | |
| Fat | 1.7 g | 3.6 g | |
| Fiber | 5.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA BLACKBERRY FRUIT SPREAD WITH AGAVE NECTAR | ALOHA GOURMET PRODUCTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIA BLACKBERRY FRUIT SPREAD WITH AGAVE NECTAR | ALOHA GOURMET PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 29 MG |