CHIA BARS vs KOREAN BBQ ALMONDS GLAZED MIX BAR
Nutrition comparison per 100 g serving
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CHIA BARS wins in 5 out of 11 nutrient categories
CHIA BARS: 5
vs
KOREAN BBQ ALMONDS GLAZED MIX BAR: 4
(2 ties)
Overview
| Nutrient | CHIA BARS | KOREAN BBQ ALMONDS GLAZED MIX BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 494 cal | |
| Protein | 12 g | 11.8 g | |
| Carbs | 56 g | 42.4 g | |
| Fat | 20 g | 32.9 g | |
| Fiber | 16 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA BARS | KOREAN BBQ ALMONDS GLAZED MIX BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIA BARS | KOREAN BBQ ALMONDS GLAZED MIX BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 188 MG | |
| Iron, Fe | 2.9 MG | 4.2 MG | |
| Magnesium, Mg | 128 MG | 0 MG | |
| Sodium, Na | 180 MG | 1,035 MG |