CHIA BARS vs HONEY STINGER WAFFLE
Nutrition comparison per 100 g serving
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CHIA BARS wins in 7 out of 11 nutrient categories
CHIA BARS: 7
vs
HONEY STINGER WAFFLE: 1
(3 ties)
Overview
| Nutrient | CHIA BARS | HONEY STINGER WAFFLE | Winner |
|---|---|---|---|
| Calories | 440 cal | 500 cal | |
| Protein | 16 g | 3.3 g | |
| Carbs | 48 g | 70 g | |
| Fat | 28 g | 23.3 g | |
| Fiber | 16 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA BARS | HONEY STINGER WAFFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIA BARS | HONEY STINGER WAFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 33 MG | |
| Iron, Fe | 4.3 MG | 1.7 MG | |
| Magnesium, Mg | 160 MG | 0 MG | |
| Sodium, Na | 200 MG | 200 MG | Tie |