CHIA vs NATURE'S EARTHLY CHOICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHIA: 0
vs
NATURE'S EARTHLY CHOICE: 0
(10 ties)
Overview
| Nutrient | CHIA | NATURE'S EARTHLY CHOICE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 15.6 g | 15.6 g | Tie |
| Carbs | 43.8 g | 43.8 g | Tie |
| Fat | 31.3 g | 31.3 g | Tie |
| Fiber | 37.5 g | 37.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA | NATURE'S EARTHLY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 15 MG | Tie |
Minerals
| Mineral | CHIA | NATURE'S EARTHLY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 625 MG | Tie |
| Iron, Fe | 11.3 MG | 11.3 MG | Tie |
| Sodium, Na | 16 MG | 16 MG | Tie |