Chex Mix Turtle Snack Mix vs 1.87OZ LAY'S HOT
Nutrition comparison per 100 g serving
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1.87OZ LAY'S HOT wins in 9 out of 15 nutrient categories
Chex Mix Turtle Snack Mix: 5
vs
1.87OZ LAY'S HOT: 9
(1 ties)
Overview
| Nutrient | Chex Mix Turtle Snack Mix | 1.87OZ LAY'S HOT | Winner |
|---|---|---|---|
| Calories | 482.8 cal | 546 cal | |
| Protein | 6.9 g | 5.7 g | |
| Carbs | 72.4 g | 54.6 g | |
| Fat | 16.7 g | 33.9 g | |
| Fiber | 2.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Turtle Snack Mix | 1.87OZ LAY'S HOT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG | |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Chex Mix Turtle Snack Mix | 1.87OZ LAY'S HOT | Winner |
|---|---|---|---|
| Calcium, Ca | 18.3 MG | 38 MG | |
| Iron, Fe | 2.6 MG | 2.0 MG | |
| Magnesium, Mg | 0 MG | 45 MG | |
| Potassium, K | 181.4 MG | 1,149 MG | |
| Sodium, Na | 362.1 MG | 678 MG |