Chex Mix Turtle Snack Mix vs Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks 3.25 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Chex Mix Turtle Snack Mix wins in 5 out of 11 nutrient categories
Chex Mix Turtle Snack Mix: 5
vs
Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks 3.25 Ounce Plastic Bag: 3
(3 ties)
Overview
| Nutrient | Chex Mix Turtle Snack Mix | Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks 3.25 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 483 cal | 607 cal | |
| Protein | 6.9 g | 3.6 g | |
| Carbs | 72.4 g | 53.6 g | |
| Fat | 16.7 g | 39.3 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Turtle Snack Mix | Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks 3.25 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chex Mix Turtle Snack Mix | Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks 3.25 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 181 MG | 125 MG | |
| Sodium, Na | 362 MG | 893 MG |