Chex Mix Sweet 'N Salty Trail Mix Snack Mix vs Lay's Classic Potato Chips 13 3/4 Ounce Party Size Bag
Nutrition comparison per 100 g serving
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Lay's Classic Potato Chips 13 3/4 Ounce Party Size Bag wins in 11 out of 16 nutrient categories
Chex Mix Sweet 'N Salty Trail Mix Snack Mix: 2
vs
Lay's Classic Potato Chips 13 3/4 Ounce Party Size Bag: 11
(3 ties)
Overview
| Nutrient | Chex Mix Sweet 'N Salty Trail Mix Snack Mix | Lay's Classic Potato Chips 13 3/4 Ounce Party Size Bag | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 14.3 g | 35.7 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Sweet 'N Salty Trail Mix Snack Mix | Lay's Classic Potato Chips 13 3/4 Ounce Party Size Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | Chex Mix Sweet 'N Salty Trail Mix Snack Mix | Lay's Classic Potato Chips 13 3/4 Ounce Party Size Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 300 MG | 607 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |