Chex Mix Sweet 'N Salty Trail Mix Snack Mix vs Cape Cod Potato Chips
Nutrition comparison per 100 g serving
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Cape Cod Potato Chips wins in 6 out of 12 nutrient categories
Chex Mix Sweet 'N Salty Trail Mix Snack Mix: 2
vs
Cape Cod Potato Chips: 6
(4 ties)
Overview
| Nutrient | Chex Mix Sweet 'N Salty Trail Mix Snack Mix | Cape Cod Potato Chips | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 71.4 g | 60.7 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Sweet 'N Salty Trail Mix Snack Mix | Cape Cod Potato Chips | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chex Mix Sweet 'N Salty Trail Mix Snack Mix | Cape Cod Potato Chips | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 300 MG | 482 MG |