Chex Mix Sour Cream and Onion Snack Mix vs Chex Mix Sweet 'N Salty Trail Mix Snack Mix
Nutrition comparison per 100 g serving
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Chex Mix Sour Cream and Onion Snack Mix wins in 7 out of 12 nutrient categories
Chex Mix Sour Cream and Onion Snack Mix: 7
vs
Chex Mix Sweet 'N Salty Trail Mix Snack Mix: 2
(3 ties)
Overview
| Nutrient | Chex Mix Sour Cream and Onion Snack Mix | Chex Mix Sweet 'N Salty Trail Mix Snack Mix | Winner |
|---|---|---|---|
| Calories | 432 cal | 429 cal | |
| Protein | 8.3 g | 5.7 g | |
| Carbs | 74.1 g | 71.4 g | |
| Fat | 13.0 g | 14.3 g | |
| Fiber | 4.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Sour Cream and Onion Snack Mix | Chex Mix Sweet 'N Salty Trail Mix Snack Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chex Mix Sour Cream and Onion Snack Mix | Chex Mix Sweet 'N Salty Trail Mix Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 738 MG | 300 MG |