CHEX MIX vs BEEF STICKS
Nutrition comparison per 100 g serving
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BEEF STICKS wins in 4 out of 10 nutrient categories
CHEX MIX: 3
vs
BEEF STICKS: 4
(3 ties)
Overview
| Nutrient | CHEX MIX | BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 419 cal | 429 cal | |
| Protein | 6.5 g | 21.4 g | |
| Carbs | 67.7 g | 0 g | |
| Fat | 16.1 g | 39.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEX MIX | BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEX MIX | BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Sodium, Na | 871 MG | 1,179 MG |