Chex Mix Peanut Butter Chocolate Bar vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 23 out of 29 nutrient categories
Chex Mix Peanut Butter Chocolate Bar: 5
vs
Snacks: 23
(1 ties)
Overview
| Nutrient | Chex Mix Peanut Butter Chocolate Bar | Snacks | Winner |
|---|---|---|---|
| Calories | 427.6 cal | 408 cal | |
| Protein | 5.5 g | 4.2 g | |
| Carbs | 72.4 g | 79.2 g | |
| Fat | 12.9 g | 8.3 g | |
| Fiber | 2 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Peanut Butter Chocolate Bar | Snacks | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 24.4 MG | |
| Folate, total | 0 UG | 17 UG | |
| Niacin | 0 MG | 1.1 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.2 MG | |
| Vitamin A, RAE | 0 UG | 3 UG | |
| Vitamin B-12 | 0 UG | 0.0 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0.2 UG | 0 UG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 2.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 2.8 UG |
Minerals
| Mineral | Chex Mix Peanut Butter Chocolate Bar | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 567.2 MG | 333 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Magnesium, Mg | 0 MG | 71 MG | |
| Manganese, Mn | 0 MG | 1.4 MG | |
| Phosphorus, P | 0 MG | 152 MG | |
| Potassium, K | 163.0 MG | 224 MG | |
| Selenium, Se | 0 UG | 10.1 UG | |
| Sodium, Na | 298.3 MG | 313 MG | |
| Zinc, Zn | 0 MG | 1.2 MG |