Chex Mix Jalapeno Cheddar Snack Mix vs Ruffles Creamy Buffalo Ranch Dips 15 Ounce Jar
Nutrition comparison per 100 g serving
Ad 468x60
Chex Mix Jalapeno Cheddar Snack Mix wins in 5 out of 10 nutrient categories
Chex Mix Jalapeno Cheddar Snack Mix: 5
vs
Ruffles Creamy Buffalo Ranch Dips 15 Ounce Jar: 2
(3 ties)
Overview
| Nutrient | Chex Mix Jalapeno Cheddar Snack Mix | Ruffles Creamy Buffalo Ranch Dips 15 Ounce Jar | Winner |
|---|---|---|---|
| Calories | 414 cal | 167 cal | |
| Protein | 6.9 g | 3.3 g | |
| Carbs | 72.4 g | 3.3 g | |
| Fat | 12.1 g | 16.7 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Jalapeno Cheddar Snack Mix | Ruffles Creamy Buffalo Ranch Dips 15 Ounce Jar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Chex Mix Jalapeno Cheddar Snack Mix | Ruffles Creamy Buffalo Ranch Dips 15 Ounce Jar | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 931 MG | 767 MG |