Chex Mix Jalapeno Cheddar Snack Mix vs Quaker Popped Bar-B-Que Rice Snacks 0.67 Ounce Bag
Nutrition comparison per 100 g serving
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Chex Mix Jalapeno Cheddar Snack Mix wins in 7 out of 12 nutrient categories
Chex Mix Jalapeno Cheddar Snack Mix: 7
vs
Quaker Popped Bar-B-Que Rice Snacks 0.67 Ounce Bag: 3
(2 ties)
Overview
| Nutrient | Chex Mix Jalapeno Cheddar Snack Mix | Quaker Popped Bar-B-Que Rice Snacks 0.67 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 426.4 cal | 443 cal | |
| Protein | 7.5 g | 6.6 g | |
| Carbs | 75.5 g | 70.5 g | |
| Fat | 11.9 g | 15.9 g | |
| Fiber | 4.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Jalapeno Cheddar Snack Mix | Quaker Popped Bar-B-Que Rice Snacks 0.67 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chex Mix Jalapeno Cheddar Snack Mix | Quaker Popped Bar-B-Que Rice Snacks 0.67 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 57.2 MG | 27 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Potassium, K | 224.1 MG | 0 MG | |
| Sodium, Na | 934.9 MG | 1,120 MG |