Chex Mix Hot 'N Spicy Snack Mix vs Turbos Flamas Corn Snacks 1.0 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Chex Mix Hot 'N Spicy Snack Mix wins in 7 out of 11 nutrient categories
Chex Mix Hot 'N Spicy Snack Mix: 7
vs
Turbos Flamas Corn Snacks 1.0 Ounce Plastic Bag: 2
(2 ties)
Overview
| Nutrient | Chex Mix Hot 'N Spicy Snack Mix | Turbos Flamas Corn Snacks 1.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 450 cal | 530 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 77 g | 53 g | |
| Fat | 12 g | 31.8 g | |
| Fiber | 5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Hot 'N Spicy Snack Mix | Turbos Flamas Corn Snacks 1.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Chex Mix Hot 'N Spicy Snack Mix | Turbos Flamas Corn Snacks 1.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 630 MG | 707 MG |