Chex Mix Hot 'N Spicy Snack Mix vs Gushers Strawberry/Tropical Variety Pack 12 Count
Nutrition comparison per 100 g serving
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Chex Mix Hot 'N Spicy Snack Mix wins in 7 out of 11 nutrient categories
Chex Mix Hot 'N Spicy Snack Mix: 7
vs
Gushers Strawberry/Tropical Variety Pack 12 Count: 3
(1 ties)
Overview
| Nutrient | Chex Mix Hot 'N Spicy Snack Mix | Gushers Strawberry/Tropical Variety Pack 12 Count | Winner |
|---|---|---|---|
| Calories | 450 cal | 346 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 77 g | 80.8 g | |
| Fat | 12 g | 5.8 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Hot 'N Spicy Snack Mix | Gushers Strawberry/Tropical Variety Pack 12 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG |
Minerals
| Mineral | Chex Mix Hot 'N Spicy Snack Mix | Gushers Strawberry/Tropical Variety Pack 12 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 630 MG | 173 MG |