Chex Mix Hot 'N Spicy Snack Mix vs Fritos Bar-B-Q Corn Chips 1.0 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Chex Mix Hot 'N Spicy Snack Mix wins in 6 out of 10 nutrient categories
Chex Mix Hot 'N Spicy Snack Mix: 6
vs
Fritos Bar-B-Q Corn Chips 1.0 Ounce Plastic Bag: 3
(1 ties)
Overview
| Nutrient | Chex Mix Hot 'N Spicy Snack Mix | Fritos Bar-B-Q Corn Chips 1.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 450 cal | 571 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 77 g | 57.1 g | |
| Fat | 12 g | 35.7 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Chex Mix Hot 'N Spicy Snack Mix | Fritos Bar-B-Q Corn Chips 1.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 111 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 226 MG | 143 MG | |
| Sodium, Na | 630 MG | 1,071 MG |