Chex Mix Bold Party Blend Savory Snack Mix Family Size vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 14 out of 24 nutrient categories
Chex Mix Bold Party Blend Savory Snack Mix Family Size: 5
vs
Snacks: 14
(5 ties)
Overview
| Nutrient | Chex Mix Bold Party Blend Savory Snack Mix Family Size | Snacks | Winner |
|---|---|---|---|
| Calories | 419 cal | 458 cal | |
| Protein | 8.5 g | 7 g | |
| Carbs | 76.0 g | 64.6 g | |
| Fat | 10.7 g | 20.4 g | |
| Fiber | 5.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Bold Party Blend Savory Snack Mix Family Size | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 17.6 MG | |
| Pantothenic acid | 0 MG | 0.6 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1.3 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chex Mix Bold Party Blend Savory Snack Mix Family Size | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 74 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 2.4 MG | 6.4 MG | |
| Magnesium, Mg | 0 MG | 71 MG | |
| Manganese, Mn | 0 MG | 1.6 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 229 MG | 229 MG | Tie |
| Sodium, Na | 760 MG | 234 MG | |
| Zinc, Zn | 0 MG | 5.3 MG |