CHEWY WALNUT BROWNIE MIX vs SHAKE 'N POUR BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
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SHAKE 'N POUR BUTTERMILK PANCAKE MIX wins in 7 out of 11 nutrient categories
CHEWY WALNUT BROWNIE MIX: 1
vs
SHAKE 'N POUR BUTTERMILK PANCAKE MIX: 7
(3 ties)
Overview
| Nutrient | CHEWY WALNUT BROWNIE MIX | SHAKE 'N POUR BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 441 cal | 371 cal | |
| Protein | 5.9 g | 8.1 g | |
| Carbs | 73.5 g | 72.6 g | |
| Fat | 17.7 g | 4.0 g | |
| Fiber | 2.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY WALNUT BROWNIE MIX | SHAKE 'N POUR BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY WALNUT BROWNIE MIX | SHAKE 'N POUR BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 242 MG | |
| Iron, Fe | 3.2 MG | 5.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 309 MG | 790 MG |