CHEWY TRAIL MIX BARS vs ALMONDS
Nutrition comparison per 100 g serving
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ALMONDS wins in 7 out of 12 nutrient categories
CHEWY TRAIL MIX BARS: 3
vs
ALMONDS: 7
(2 ties)
Overview
| Nutrient | CHEWY TRAIL MIX BARS | ALMONDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 8.6 g | 10 g | |
| Carbs | 68.6 g | 47.5 g | |
| Fat | 11.4 g | 32.5 g | |
| Fiber | 2.9 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY TRAIL MIX BARS | ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEWY TRAIL MIX BARS | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 243 MG | 12 MG |