CHEWY PRETZEL BARS vs FRUIT & NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & NUT BAR wins in 5 out of 10 nutrient categories
CHEWY PRETZEL BARS: 3
vs
FRUIT & NUT BAR: 5
(2 ties)
Overview
| Nutrient | CHEWY PRETZEL BARS | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 457 cal | 400 cal | |
| Protein | 8.6 g | 7.5 g | |
| Carbs | 62.9 g | 60 g | |
| Fat | 20 g | 17.5 g | |
| Fiber | 8.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY PRETZEL BARS | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY PRETZEL BARS | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Sodium, Na | 386 MG | 0 MG |