CHEWY GRANOLA PEANUT BARS vs MEAL BAR
Nutrition comparison per 100 g serving
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MEAL BAR wins in 15 out of 17 nutrient categories
CHEWY GRANOLA PEANUT BARS: 0
vs
MEAL BAR: 15
(2 ties)
Overview
| Nutrient | CHEWY GRANOLA PEANUT BARS | MEAL BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 422 cal | |
| Protein | 11.4 g | 22.2 g | |
| Carbs | 57.1 g | 44.4 g | |
| Fat | 22.9 g | 20 g | |
| Fiber | 5.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA PEANUT BARS | MEAL BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | CHEWY GRANOLA PEANUT BARS | MEAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 444 MG | |
| Iron, Fe | 1.0 MG | 8 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Sodium, Na | 400 MG | 400 MG | Tie |
| Zinc, Zn | 0 MG | 6.7 MG |