CHEWY GRANOLA BARS vs SALTED CARAMEL FLOW SALTY SWEET BAR
Nutrition comparison per 100 g serving
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SALTED CARAMEL FLOW SALTY SWEET BAR wins in 7 out of 13 nutrient categories
CHEWY GRANOLA BARS: 4
vs
SALTED CARAMEL FLOW SALTY SWEET BAR: 7
(2 ties)
Overview
| Nutrient | CHEWY GRANOLA BARS | SALTED CARAMEL FLOW SALTY SWEET BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 467 cal | |
| Protein | 4.2 g | 15.6 g | |
| Carbs | 79.2 g | 51.1 g | |
| Fat | 10.4 g | 22.2 g | |
| Fiber | 4.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BARS | SALTED CARAMEL FLOW SALTY SWEET BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY GRANOLA BARS | SALTED CARAMEL FLOW SALTY SWEET BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 44 MG | |
| Iron, Fe | 3 MG | 2.2 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 250 MG | 296 MG | |
| Sodium, Na | 208 MG | 622 MG |