CHEWY GRANOLA BARS vs MIXED BERRY FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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MIXED BERRY FRUIT & GRAIN CEREAL BARS wins in 13 out of 17 nutrient categories
CHEWY GRANOLA BARS: 2
vs
MIXED BERRY FRUIT & GRAIN CEREAL BARS: 13
(2 ties)
Overview
| Nutrient | CHEWY GRANOLA BARS | MIXED BERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 351 cal | |
| Protein | 4.2 g | 2.7 g | |
| Carbs | 79.2 g | 64.9 g | |
| Fat | 10.4 g | 8.1 g | |
| Fiber | 4.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BARS | MIXED BERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.1 UG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY GRANOLA BARS | MIXED BERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 514 MG | |
| Iron, Fe | 3 MG | 6.2 MG | |
| Potassium, K | 250 MG | 270 MG | |
| Sodium, Na | 208 MG | 230 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |