CHEWY GRANOLA BAR vs ENERGY BAR
Nutrition comparison per 100 g serving
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ENERGY BAR wins in 7 out of 11 nutrient categories
CHEWY GRANOLA BAR: 1
vs
ENERGY BAR: 7
(3 ties)
Overview
| Nutrient | CHEWY GRANOLA BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 8.6 g | 14 g | |
| Carbs | 65.7 g | 60 g | |
| Fat | 12.9 g | 12 g | |
| Fiber | 5.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY GRANOLA BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 120 MG | |
| Iron, Fe | 3.1 MG | 5.4 MG | |
| Potassium, K | 0 MG | 520 MG | |
| Sodium, Na | 243 MG | 160 MG |