CHEWY GRANOLA BAR vs BLUEBERRY FRUIT BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEWY GRANOLA BAR: 5
vs
BLUEBERRY FRUIT BAR: 5
(1 ties)
Overview
| Nutrient | CHEWY GRANOLA BAR | BLUEBERRY FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 333 cal | |
| Protein | 4.2 g | 1.8 g | |
| Carbs | 79.2 g | 71.9 g | |
| Fat | 10.4 g | 5.3 g | |
| Fiber | 4.2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BAR | BLUEBERRY FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | CHEWY GRANOLA BAR | BLUEBERRY FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 35 MG | |
| Iron, Fe | 3 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 208 MG | 167 MG |