CHEWY FUDGE BROWNIE MIX vs INSTANT BAKING MIX
Nutrition comparison per 100 g serving
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INSTANT BAKING MIX wins in 6 out of 15 nutrient categories
CHEWY FUDGE BROWNIE MIX: 5
vs
INSTANT BAKING MIX: 6
(4 ties)
Overview
| Nutrient | CHEWY FUDGE BROWNIE MIX | INSTANT BAKING MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 391 cal | |
| Protein | 3.6 g | 13.0 g | |
| Carbs | 82.1 g | 65.2 g | |
| Fat | 7.1 g | 10.9 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY FUDGE BROWNIE MIX | INSTANT BAKING MIX | Winner |
|---|---|---|---|
| Folate, total | 75 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CHEWY FUDGE BROWNIE MIX | INSTANT BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 217 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 630 MG |