CHEWY FUDGE BROWNIE MIX vs PLAIN MIX
Nutrition comparison per 100 g serving
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PLAIN MIX wins in 8 out of 15 nutrient categories
CHEWY FUDGE BROWNIE MIX: 4
vs
PLAIN MIX: 8
(3 ties)
Overview
| Nutrient | CHEWY FUDGE BROWNIE MIX | PLAIN MIX | Winner |
|---|---|---|---|
| Calories | 414 cal | 347 cal | |
| Protein | 3.5 g | 14.7 g | |
| Carbs | 86.2 g | 69.3 g | |
| Fat | 5.2 g | 1.3 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY FUDGE BROWNIE MIX | PLAIN MIX | Winner |
|---|---|---|---|
| Folate, total | 56 UG | 0 UG | |
| Niacin | 1.4 MG | 5.3 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY FUDGE BROWNIE MIX | PLAIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.5 MG | 4 MG | |
| Phosphorus, P | 0 MG | 91 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 362 MG | 880 MG |