CHEWY COOKIES vs KHONG GUAN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHEWY COOKIES: 4
vs
KHONG GUAN: 4
(3 ties)
Overview
| Nutrient | CHEWY COOKIES | KHONG GUAN | Winner |
|---|---|---|---|
| Calories | 481 cal | 433 cal | |
| Protein | 3.7 g | 6.7 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 22.2 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY COOKIES | KHONG GUAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY COOKIES | KHONG GUAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 407 MG | 283 MG |