CHEWY COOKIES vs GOURMET COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEWY COOKIES: 4
vs
GOURMET COOKIES: 4
(3 ties)
Overview
| Nutrient | CHEWY COOKIES | GOURMET COOKIES | Winner |
|---|---|---|---|
| Calories | 481 cal | 250 cal | |
| Protein | 3.7 g | 3.6 g | |
| Carbs | 66.7 g | 39.3 g | |
| Fat | 22.2 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY COOKIES | GOURMET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY COOKIES | GOURMET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 407 MG | 143 MG |