CHEWY CHOCOLATE COOKIE MIX vs GLUTEN FREE PANCAKE MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE PANCAKE MIX wins in 4 out of 10 nutrient categories
CHEWY CHOCOLATE COOKIE MIX: 3
vs
GLUTEN FREE PANCAKE MIX: 4
(3 ties)
Overview
| Nutrient | CHEWY CHOCOLATE COOKIE MIX | GLUTEN FREE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 357 cal | |
| Protein | 4.8 g | 4.8 g | Tie |
| Carbs | 76.2 g | 81.0 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 4.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY CHOCOLATE COOKIE MIX | GLUTEN FREE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY CHOCOLATE COOKIE MIX | GLUTEN FREE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 190 MG | |
| Iron, Fe | 3.4 MG | 0.9 MG | |
| Sodium, Na | 286 MG | 452 MG |