CHEWY CHOCOLATE CHUNK GRANOLA BARS vs FLAX BAR
Nutrition comparison per 100 g serving
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CHEWY CHOCOLATE CHUNK GRANOLA BARS wins in 5 out of 11 nutrient categories
CHEWY CHOCOLATE CHUNK GRANOLA BARS: 5
vs
FLAX BAR: 3
(3 ties)
Overview
| Nutrient | CHEWY CHOCOLATE CHUNK GRANOLA BARS | FLAX BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 419 cal | |
| Protein | 4.2 g | 4.7 g | |
| Carbs | 75 g | 60.5 g | |
| Fat | 8.3 g | 18.6 g | |
| Fiber | 4.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY CHOCOLATE CHUNK GRANOLA BARS | FLAX BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY CHOCOLATE CHUNK GRANOLA BARS | FLAX BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 47 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 104 MG | 81 MG |