CHEWY CHOCOLATE CHIP PEANUT BUTTER PLANT-BASED KETO BAR vs CEREAL BAR
Nutrition comparison per 100 g serving
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CHEWY CHOCOLATE CHIP PEANUT BUTTER PLANT-BASED KETO BAR wins in 11 out of 19 nutrient categories
CHEWY CHOCOLATE CHIP PEANUT BUTTER PLANT-BASED KETO BAR: 11
vs
CEREAL BAR: 6
(2 ties)
Overview
| Nutrient | CHEWY CHOCOLATE CHIP PEANUT BUTTER PLANT-BASED KETO BAR | CEREAL BAR | Winner |
|---|---|---|---|
| Calories | 0 cal | 371 cal | |
| Protein | 17.5 g | 5.7 g | |
| Carbs | 0 g | 74.3 g | |
| Fat | 30 g | 7.1 g | |
| Fiber | 17.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY CHOCOLATE CHIP PEANUT BUTTER PLANT-BASED KETO BAR | CEREAL BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 46 UG | |
| Niacin | 5 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin E (alpha-tocopherol) | 5 MG | 0 MG |
Minerals
| Mineral | CHEWY CHOCOLATE CHIP PEANUT BUTTER PLANT-BASED KETO BAR | CEREAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 429 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 340 MG | 100 MG | |
| Sodium, Na | 400 MG | 286 MG | |
| Zinc, Zn | 2.5 MG | 2.1 MG |