CHEWY CHOCOLATE CHIP GLUTEN FREE BAR vs KIND
Nutrition comparison per 100 g serving
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KIND wins in 8 out of 16 nutrient categories
CHEWY CHOCOLATE CHIP GLUTEN FREE BAR: 6
vs
KIND: 8
(2 ties)
Overview
| Nutrient | CHEWY CHOCOLATE CHIP GLUTEN FREE BAR | KIND | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 40 g | 10 g | |
| Carbs | 36 g | 50 g | |
| Fat | 10 g | 30 g | |
| Fiber | 4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY CHOCOLATE CHIP GLUTEN FREE BAR | KIND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEWY CHOCOLATE CHIP GLUTEN FREE BAR | KIND | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 100 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 2.2 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 180 MG | 375 MG | |
| Sodium, Na | 220 MG | 50 MG |