CHEWY CHOCOLATE CHIP COOKIES vs WAFERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEWY CHOCOLATE CHIP COOKIES: 4
vs
WAFERS: 4
(3 ties)
Overview
| Nutrient | CHEWY CHOCOLATE CHIP COOKIES | WAFERS | Winner |
|---|---|---|---|
| Calories | 385 cal | 379 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 65.4 g | 58.6 g | |
| Fat | 15.4 g | 13.8 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY CHOCOLATE CHIP COOKIES | WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY CHOCOLATE CHIP COOKIES | WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 69 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 269 MG | 259 MG |