CHEWY CHOCOLATE CHIP COMPLETE PROTEIN COOKIE vs HONEY GRAHAMS
Nutrition comparison per 100 g serving
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HONEY GRAHAMS wins in 5 out of 10 nutrient categories
CHEWY CHOCOLATE CHIP COMPLETE PROTEIN COOKIE: 4
vs
HONEY GRAHAMS: 5
(1 ties)
Overview
| Nutrient | CHEWY CHOCOLATE CHIP COMPLETE PROTEIN COOKIE | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calories | 387 cal | 400 cal | |
| Protein | 21.3 g | 5.7 g | |
| Carbs | 40 g | 80 g | |
| Fat | 16 g | 5.7 g | |
| Fiber | 5.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEWY CHOCOLATE CHIP COMPLETE PROTEIN COOKIE | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 49 MG | |
| Iron, Fe | 1.3 MG | 3.4 MG | |
| Potassium, K | 400 MG | 177 MG | |
| Sodium, Na | 333 MG | 486 MG |