CHEWY CHOCOLATE CHIP BARS vs FRUIT AND GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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FRUIT AND GRAIN CEREAL BARS wins in 6 out of 12 nutrient categories
CHEWY CHOCOLATE CHIP BARS: 3
vs
FRUIT AND GRAIN CEREAL BARS: 6
(3 ties)
Overview
| Nutrient | CHEWY CHOCOLATE CHIP BARS | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 391 cal | 378 cal | |
| Protein | 4.4 g | 5.4 g | |
| Carbs | 69.6 g | 73.0 g | |
| Fat | 13.0 g | 6.8 g | |
| Fiber | 4.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY CHOCOLATE CHIP BARS | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEWY CHOCOLATE CHIP BARS | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 541 MG | |
| Iron, Fe | 4.4 MG | 4.9 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 283 MG | 230 MG |