CHEWY CARAMELS IN MILK CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEWY CARAMELS IN MILK CHOCOLATE: 4
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | CHEWY CARAMELS IN MILK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 452 cal | 525 cal | |
| Protein | 4.8 g | 5 g | |
| Carbs | 69.1 g | 55 g | |
| Fat | 21.4 g | 32.5 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY CARAMELS IN MILK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY CARAMELS IN MILK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 11.3 MG | |
| Sodium, Na | 155 MG | 0 MG |