CHEWY CARAMEL vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEWY CARAMEL: 3
vs
MILK CHOCOLATE: 3
(4 ties)
Overview
| Nutrient | CHEWY CARAMEL | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 442 cal | 535 cal | |
| Protein | 2.3 g | 2.3 g | Tie |
| Carbs | 69.8 g | 62.8 g | |
| Fat | 18.6 g | 32.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY CARAMEL | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY CARAMEL | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 209 MG | 70 MG |