CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS vs CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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CHOCOLATE SQUARES wins in 4 out of 10 nutrient categories
CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS: 3
vs
CHOCOLATE SQUARES: 4
(3 ties)
Overview
| Nutrient | CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 443 cal | 583 cal | |
| Protein | 2.5 g | 8.3 g | |
| Carbs | 72.2 g | 50 g | |
| Fat | 17.7 g | 37.5 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 203 MG | 42 MG |