CHEWY CARAMEL vs DARK CRISP WAFERS IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CRISP WAFERS IN DARK CHOCOLATE wins in 5 out of 11 nutrient categories
CHEWY CARAMEL: 4
vs
DARK CRISP WAFERS IN DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | CHEWY CARAMEL | DARK CRISP WAFERS IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 447 cal | 476 cal | |
| Protein | 2.6 g | 4.8 g | |
| Carbs | 73.7 g | 64.3 g | |
| Fat | 13.2 g | 28.6 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY CARAMEL | DARK CRISP WAFERS IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY CARAMEL | DARK CRISP WAFERS IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 31 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 0 MG | 298 MG | |
| Sodium, Na | 250 MG | 24 MG |