CHEWABLE COFFEE vs CAJUN MIX
Nutrition comparison per 100 g serving
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CAJUN MIX wins in 6 out of 13 nutrient categories
CHEWABLE COFFEE: 5
vs
CAJUN MIX: 6
(2 ties)
Overview
| Nutrient | CHEWABLE COFFEE | CAJUN MIX | Winner |
|---|---|---|---|
| Calories | 318 cal | 579 cal | |
| Protein | 0 g | 23.7 g | |
| Carbs | 77.3 g | 18.4 g | |
| Fat | 0 g | 44.7 g | |
| Fiber | 0 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWABLE COFFEE | CAJUN MIX | Winner |
|---|---|---|---|
| Folate, total | 1,818 UG | 0 UG | |
| Vitamin B-12 | 18.2 UG | 0 UG | |
| Vitamin B-6 | 9.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWABLE COFFEE | CAJUN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 263 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 68 MG | 447 MG |