CHEVRE GOAT CHEESE vs FRESH FARMSTEAD GOAT CHEESE
Nutrition comparison per 100 g serving
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FRESH FARMSTEAD GOAT CHEESE wins in 3 out of 10 nutrient categories
CHEVRE GOAT CHEESE: 1
vs
FRESH FARMSTEAD GOAT CHEESE: 3
(6 ties)
Overview
| Nutrient | CHEVRE GOAT CHEESE | FRESH FARMSTEAD GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 271 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEVRE GOAT CHEESE | FRESH FARMSTEAD GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEVRE GOAT CHEESE | FRESH FARMSTEAD GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 371 MG |