CHEVRE GOAT CHEESE vs CREAMY SCALLION FRENCH-STYLE DAIRY-FREE CHEESE
Nutrition comparison per 100 g serving
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CHEVRE GOAT CHEESE wins in 6 out of 10 nutrient categories
CHEVRE GOAT CHEESE: 6
vs
CREAMY SCALLION FRENCH-STYLE DAIRY-FREE CHEESE: 3
(1 ties)
Overview
| Nutrient | CHEVRE GOAT CHEESE | CREAMY SCALLION FRENCH-STYLE DAIRY-FREE CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEVRE GOAT CHEESE | CREAMY SCALLION FRENCH-STYLE DAIRY-FREE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 32 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 446 MG | 321 MG |