Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Gardener Cheese — CREAMY SCALLION FRENCH-STYLE DAIRY-FREE CHEESE, CREAMY SCALLION

Cheese The Gardener Cheese Company, Inc. Branded
321 Calories
10.7g Protein
10.7g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 3.6mg 20%
Potassium 193mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 23%
Carbs 10.7g 23%
Fat 25g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 193 MG 4%
Sodium, Na 321 MG 14%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Wal-Mart — DAILY CHEF, SHREDDED MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g Wal-Mart — SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g Wal-Mart — MONTEREY JACK CHEESE 357 25g 0g 28.6g Wal-Mart — 4 CHEESE MEXICAN STYLE BLEND 393 25g 3.6g 32.1g Wal-Mart — LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE 286 25g 3.6g 21.4g Wal-Mart — DAILY CHEF, MILD CHEDDAR CHEESE 409 22.7g 0g 31.8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About CREAMY SCALLION FRENCH-STYLE DAIRY-FREE CHEESE, CREAMY SCALLION

CREAMY SCALLION FRENCH-STYLE DAIRY-FREE CHEESE, CREAMY SCALLION is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 10.7g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CASHEW NUTS, WATER, ONION, SEA SALT, SCALLIONS, LEMON JUICE, L. ACIDOPHILUS.

Dietary Information

Notable micronutrients in CREAMY SCALLION FRENCH-STYLE DAIRY-FREE CHEESE, CREAMY SCALLION include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, CREAMY SCALLION FRENCH-STYLE DAIRY-FREE CHEESE, CREAMY SCALLION gets 13% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Gardener Cheese — CREAMY SCALLION FRENCH-STYLE DAIRY-FREE CHEESE, CREAMY SCALLION

See how Gardener Cheese — CREAMY SCALLION FRENCH-STYLE DAIRY-FREE CHEESE, CREAMY SCALLION compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about CREAMY SCALLION FRENCH-STYLE DAIRY-FREE CHEESE, CREAMY SCALLION
Hi! Ask me anything about CREAMY SCALLION FRENCH-STYLE DAIRY-FREE CHEESE, CREAMY SCALLION — nutrition, recipes, health benefits, or meal ideas.